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	<title>Solo Pilates</title>
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	<link>http://solopilates.com</link>
	<description>Pilates Brooklyn, NY</description>
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		<title>Power Cycle @ Solo Pilates</title>
		<link>http://solopilates.com/2009/04/zumba-birthday-parties-solo-pilates/</link>
		<comments>http://solopilates.com/2009/04/zumba-birthday-parties-solo-pilates/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 22:38:13 +0000</pubDate>
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		<description><![CDATA[Only at Solo Pilates. Introducing Power Cycle-the newest, most innovative type of indoor cycling program today. Join the Music, the Moves and the fun! Cycle to be thin! Indoor Cycling  is a fun yet challenging way to burn hundreds of calories per class and increase your fitness level by using free weights and resistance bands. Ride [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Only at Solo Pilates.</p>
<p>Introducing Power Cycle-the newest, most innovative type of indoor cycling program today.<br />
Join the Music, the Moves and the fun!<br />
Cycle to be thin!<br />
Indoor Cycling  is a fun yet challenging way to burn hundreds of calories per class and increase your fitness level by using free weights and resistance bands.<br />
Ride a specially designed stationary bike to a background music.<br />
Each Spinning Pro Bike has a knob to adjust the resistance level. Need a challenge-increase the resistance.  Getting too tired-decrease the resistance. Ride at your own pace.</p>
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		<title>Solo Pilates Gift Cards</title>
		<link>http://solopilates.com/2009/02/solo-pilates-gift-cards/</link>
		<comments>http://solopilates.com/2009/02/solo-pilates-gift-cards/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 01:23:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Gift cards make a perfect gift-redeemable for any classes or private training at our studio.  Next time you want to mark a special celebration-any holiday, birthday, thank-you or &#8220;just because&#8221; &#8211; give a Gift of Solo Pilates Experience.  Our Gift Cards are fun and stress free way to share your fitness secrets with someone you [...]]]></description>
			<content:encoded><![CDATA[<p>Gift cards make a perfect gift-redeemable for any classes or private training at our studio.  Next time you want to mark a special celebration-any holiday, birthday, thank-you or &#8220;just because&#8221; &#8211; give a Gift of Solo Pilates Experience.  Our Gift Cards are fun and stress free way to share your fitness secrets with someone you care about.</p>
<p><a href="http://clients.mindbodyonline.com/ws.asp?studioid=4312&amp;stype=42" target="_blank">Click here to get a Solo Pilates Giftcard!</a></p>
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